醉翁 2008-4-8 23:11
莴笋红烧排骨[11P]
[size=4][color=Blue][b]主 料:[/b] 莴笋,猪排 w(X|}"]$]aS
[b]辅 料:[/b] 姜,蒜 ,a^,i\h
K{
[img]http://www.beebii.com/images/upfile/2007-1/200712514369.jpg[/img]LbslM"H,^.vr
Ub,f9n O(f"n*_!V
1、莴笋两根,排骨半斤左右。
*R`9tMa"t
| w;Q'r?
[img]http://www.beebii.com/images/upfile/2007-1/2007125143819.jpg[/img].g#i({vd5A y'Z-A
8L4@Y9l5t
2、排骨解冻,莴笋切滚刀块。
cGI[(Ygq@
[img]http://www.beebii.com/images/upfile/2007-1/2007125144122.jpg[/img]
FJ7Q{,bT5cP
)V8[sq/v,P9y
3、排骨入沸水焯过。3j4dKBZ
[img]http://www.beebii.com/images/upfile/2007-1/2007125144412.jpg[/img]
dg9z1^
V {R)G&z
)b%U f Eh,leww`e
4、捞出沥干备用。
|7O9DC&?
[img]http://www.beebii.com/images/upfile/2007-1/2007125145440.jpg[/img]
.g0y1B'Z%DD?9k"L+r
V\/u&|k&r#} n%^B
B^
5、蒜片入熟油爆。
5R}Ts4q{:L
[img]http://www.beebii.com/images/upfile/2007-1/2007125145657.jpg[/img]l8Y+Oh Vx0}XaS\
{+C+rl%h!U
6、排骨煎一下。G_poP$M!k;i]
[img]http://www.beebii.com/images/upfile/2007-1/2007125145920.jpg[/img]
9{6Ud"{JrM7b
:A
E3}aHt-CQ
7、煎到两面微焦即可。