查看完整版本: 百里香蜜椒牛仔粒(图解)

百里香蜜椒牛仔粒(图解)

原料：西冷、百里香、红椒黄椒青椒、洋葱、生菜叶、蜂蜜、黑胡椒汁、白芝麻、黄油'um'{ w/};W&N&r
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[gJK(I+D 1.把西冷切成肉丁，用少许小苏打、胡椒粉、老抽、生粉腌制待用；青红黄椒和洋葱切成丁，百里香捋下叶子待用。5Q.y(eE'G!R*L{1B
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2.烧热锅，倒油烧至约100度，下腌好的牛仔粒和青黄红椒洋葱丁一齐滑油至熟[约50秒]。C\9F QA0]8@

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3.黑胡椒汁加热，调入蜂蜜和百里香下牛仔粒翻炒均匀装盘，撒上炒香的白芝麻。f/MP&P4}$p
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[img]http://www.78fz.com/upload_image/200707/2007072317205670.jpg[/img]

一个不错的配酒菜,颜色也搭配的好.让人很有食欲.谢谢.红心一个.