fduyet 2018-3-7 22:56
饭泰式打抛肉[9P]
泰国的菜肴总是以其调味料搭配多样带来的丰富的滋味层次感、原料的简单,烹调方式的原始带给人们美妙的回味。这款超下饭的泰式打抛肉借用了罗勒叶特有的香气物质,加上鱼露带来的咸鲜味道,带给猪肉馅酸甜咸辣四味合一,是泰国的家常菜
[img]http://image.zhms.cn/2017-03/fd0f81a05ff44a3d8e2b50150cafcab3.png?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
主料
猪肉 :200
辅料
蒜 :适量 泰椒 :适量 蚝油 :少许 胡椒粉 :适量 米酒 :适量
罗勒叶 :适量 酱油 :1小勺 糖 :少许 盐 :适量
1.新鲜罗勒适量
[img]http://image.zhms.cn/2016-11/57293d7a8b6943c2a1d2c1e0108b80a5.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
2.叶子洗净控水备用
[img]http://image.zhms.cn/2016-11/79e0adc3ff764fa783dc481d5d8cefe0.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
3.将猪肉洗净剁碎
[img]http://image.zhms.cn/2016-11/8c309468576b4c9fa9b253cf3af8d8bc.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
4.蒜和泰椒切碎
[img]http://image.zhms.cn/2016-11/9248798c64ed41f5bad7ce786454745c.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
5.肉碎放入碗中,加入米酒,盐,糖酱油,蚝油抓匀
[img]http://image.zhms.cn/2016-11/de5c0d7313b5403ab9861983dd1e32a2.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
6.起锅热油,下入一半罗勒叶略炸出锅备用
[img]http://image.zhms.cn/2016-11/13379a866c5149a0bce4d5687413d011.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
7.放入蒜椒沫炒香,将肉馅下 入锅中煸炒熟
[img]http://image.zhms.cn/2016-11/9f6eb38a4de34b21a2e9e20bc0051bc2.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
8.加入另一半新鲜罗勒炒香,出锅撒让刚才炸过的罗勒就可以吃了
[img]http://image.zhms.cn/2016-11/7c2b995187604c168398b6bfa668f685.jpg?x-oss-process=image/format,jpg/interlace,1/resize,m_fill,h_200,w_200/watermark,image_RGVmYXVsdC9iLnBuZw==,t_35,g_se,x_10,y_10[/img]
烹饪技巧
炸罗勒叶时要控净水,防止崩油