vic-to 2017-4-2 15:20
肉炒腐竹[13P]
肉炒腐竹[13P]
1.
准备腐竹150克
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102727955538.jpg[/img]
2.
用冷水泡
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102728003756.jpg[/img]
3.
泡软切段
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102728232852.jpg[/img]
4.
继续泡制
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102728462183.jpg[/img]
5.
准备配菜
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102728769628.jpg[/img]
6.
胡萝卜和肉切片,葱切碎备用。
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102728995353.jpg[/img]
7.
锅中放油炒肉片
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102729179252.jpg[/img]
8.
放入生抽和蚝油翻炒
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102729204243.jpg[/img]
9.
放胡萝卜片翻炒几下
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102729406044.jpg[/img]
10.
放入腐竹段继续炒制
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102729639308.jpg[/img]
11.
添一手勺汤炖5分钟,放盐和糖调味出锅。
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102729833422.jpg[/img]
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102727027125.jpg[/img]
[img]http://site.meishij.net/rs/181/118/6092181/n6092181_149102727643539.jpg[/img]
烹饪技巧
腐竹要提前泡好,不要炖太长时间。鲜香、口感特别好。
冲锋的狼 2017-4-3 11:38
腐竹其实做菜时挺好吃的,无论是凉拌还是热炒。但现在不是很愿意吃它,因为市场上的腐竹真假难辨