caocaoli 2007-5-14 18:31
豉汁蒸鲮鱼腩
鲮鱼多刺,吃起来麻烦,但如果单单是鱼腩,那就滋味多了。在市场买了两条鲮鱼腩,和上葱花、姜、豆豉一起蒸,味道好极了,而且没什么刺,肥美嫩滑。[img]http://www.pu-tea.com/Skins/Default/emot/em02.gif[/img]
.V:\+mK:B
5z6\)?^9C:YD.H ILP
[img]http://www.pu-tea.com/Skins/Default/emot/em02.gif[/img]mg'Zue
"rd1ZC-Va9O1M
[img]http://www.pu-tea.com/Skins/Default/emot/em02.gif[/img]
%p@;? FX2^*h7uS
6FBs0`Il(g
材料:鲮鱼腩两天,葱、姜、豆豉、生抽、盐、适量。Ru0y/]-TLE&WHe
uq~d ~4W$u|6a
[img]http://my.meishichina.com/attachments/2007/05/1392_200705121629061.jpg[/img]
dJ^9QI,E@
4TlW:F'Qqp
做法:shD@I0D'`#n.WM
XhB5_%d];F
1、将鲮鱼腩洗净切好装盘。B ~B"V$W7]oEq
[Vx)K!O#f
[img]http://my.meishichina.com/attachments/2007/05/1392_200705121629062.jpg[/img]
#?ScY"D$Z
(bn8|OH:d%]-e
2、撒上盐、生抽、豆豉、葱花及油,然后置于电饭锅的蒸笼上.4n-Q$mC q2|fq/x$I b
s w4|w yB
[img]http://my.meishichina.com/attachments/2007/05/1392_200705121629063.jpg[/img]K'R,AS:z}JH"`
L!BEkJV
2. 饭熟了,鱼也熟了.
E4}ckXXgU
$`4bp^)e:sb{w
[img]http://my.meishichina.com/attachments/2007/05/1392_200705121629064.jpg[/img]
V*S$fe\Zz#FbO
7X,]4|%p \?*K
有时候为了省时间,一些要蒸的菜用电饭锅和饭一起做,效果其实也不错
maogmaog 2007-5-18 11:54
这样也会好吃啊 ?我认为火候方面颜色都不会很好 ,,太懒了你什么都一起干了