wqming 2013-1-22 08:35
板栗烧鸡饭[9P]
用料:鸡、板栗、姜、葱、八角、白糖、生抽、老抽、盐、色拉油、小葱、白芝麻、米饭C0Dz+q `~d*L
详细做法: 1、准备材料:鸡肉洗净控干水份后切小块,板栗去皮,(切碎几颗用于煮饭),葱姜切片['}.L!I(e"aMM
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2、锅内加油,油热后将板栗炸至表面金黄,捞出备用
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3、炒锅内留底油,下葱姜片爆香后加入鸡块煸炒,炒到变色
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4、加生抽,老抽,白糖及一颗八角翻炒
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5、上色后加入清水,水量平与鸡块即可7j7o
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6、将板栗加入,翻拌均匀u"W;q!u|Y!{
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7、大火煮开后加盖转小火慢炖yW+~u hKwd
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8、炖至汤汁浓稠,鸡肉与板栗熟透Na:P0rj
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9、撒入切碎的小葱及白芝麻出锅,盛于煮好的米饭上搭配蔬菜即可
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小贴士:RgH;f Uw9O3\Y
1、煮饭时将切碎的板栗拌匀后同煮,米饭夹着颗颗粉糥的栗子很好吃。2、食用时按个自喜欢搭配喜欢的蔬菜,我配了西兰花及花菜,开水氽烫后加盐快炒即可。3、我买的是去皮的栗子,如果带皮的栗子先剪出十字形口,放于冷水中泡15分钟,加一小勺盐,煮开后关火,趁热可轻易将皮去除。
mao2791560 2013-1-22 08:49
楼主这材料十足哦味道不用想就不错了