demonjuns 2012-12-10 16:12
清蒸鲈鱼[8P]
蒸鱼一定要把握好时间,要不就别想吃上美味!;M1zF(OGR`v
材料:鲈鱼一条b
^q6o_ Uv
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxMDE1NTg1MDIxMDImZmlsZWlkPUdGTEMzNzExMjAxMjEyMDYwMDU3MTYwNzA1NjU1OTExJmZpbGVuYW1lPTEuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1MTI2MzMxJnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1mMTE0YTBmNzNkNzBiYjhmZTUzZjNlZGIxNmUwMGViMg==[/img]
E*?!N1xn yX`;d
辅料:姜 葱 香菜
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[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxMDE2MDIyNjgwNzQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMDIxNzI5MDg3NTI2NDk4MjA2JmZpbGVuYW1lPTIwMTIxMjAyNzkyLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTEyNjU0NyZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9Y2Q5OTQ2MTFmYmRkNjhlYzMzZmJhMGJlMGFmNjhiYzk=[/img]X:w"z#f#H h/]-l
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步骤一:把鱼洗干净,然后在鱼两边各划三刀