日月当空 2012-9-11 09:06
[原创]圆葱炒鸡蛋[4P+2P验证]
[size=4]鸡蛋炒圆葱是全国人们的大众菜谱。经常吃圆葱对人有好处。鸡蛋与圆葱可以互补营养。所以我最爱吃的简单又美味的圆葱和鸡蛋的搭配。如果时间来不及饿了,可以5分钟做出这道美味的菜。vV9kP\qt$V6R
[/size]
0A7[[\d;L
Cw
m3r
F*ju:b1Je_7r)Jv;g
[size=4]食材:圆葱1个,鸡蛋2个
P4QGAA#uH
配料:油适量,盐适量,料酒适量,酱油适量S{^$C1RA Z1V
[/size]}{
B
B$n'y$q
!eT(V1Sz9_%dR
)?CV$nj.l#Pc
[URL=http://www.imagup.com/data/1161990471.html][IMG]http://data.imagup.com/12/1161990471.jpg[/IMG][/URL]
!D1cHwi
#[+E'S#y A3fl3z2u
6t A dQ4I,T0a kT
[size=4]步骤: 圆葱切块 。鸡蛋加少许料酒(加料酒鸡蛋会比较鲜嫩)打散,[/size]
*wHM)nA;Y};A
%b
wM%C&O*{0XG$M _
[URL=http://www.imagup.com/data/1161990676.html][IMG]http://data.imagup.com/11/1161990675.jpg[/IMG][/URL]eU`!w2]FQ
;L#Mc]q)|_
[size=4]锅加热放少许油,放入蛋液炒8分熟,[/size]
/j)s$sB.utm
W/`(W$NC r1@7|
[URL=http://www.imagup.com/data/1161990787.html][IMG]http://data.imagup.com/12/1161990787.jpg[/IMG][/URL]
,?PyJ&?)~#B
q F:d6`.B
z
[size=4]鸡蛋盛出备用[/size]%rN'kK;~vF
a @8r0Y4l6YC;e|C
[URL=http://www.imagup.com/data/1161990925.html][IMG]http://data.imagup.com/12/1161990925.jpg[/IMG][/URL]Qj_2Y0K`;L~
.p J#I'd$}7d1t
[size=4]锅再加少许油,放入圆葱,盐,酱油,鸡精炒至8分熟,[/size]9`[(u Cb/e
2lW {kG'N5_%ze
[URL=http://www.imagup.com/data/1161991027.html][IMG]http://data.imagup.com/10/1161991027.jpg[/IMG][/URL]
S#e5uZj0P3o8Y