查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋YCB/l:mtV-R{:_
口味：咸
:NQ8~,Dpf 主料：韭菜、鸡蛋~'k5ggS@'{
辅料：味精、油盐.JF4`6~,B:hb
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：
V!PbG9J0} 01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]
r;@RJ'CGg'`1j [color=yellow]将买回来的韭菜洗干净并放到案板上面2X wt(?6s@-clQ
[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
%`#Sn9l8f 然后切成一段一段的
(pTZO*b3M [img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]
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[img]http://80.imagebam.com/download/V2KTxJ9XQjWgtbcu9SMYRQ/20445/204445280/%3F%3F0583.jpg[/img] GNj rdYm ]m"L
Fk3F+n#R:[yA
[img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]
8l2\4I9s&\ 准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了

y Ytf.O8|mw [img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]
(n$@ E`:Bx 将鸡蛋打到碗中^7^oI ^5t
[img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]
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[img]http://78.imagebam.com/download/n33pBi7Mc7TKduu8hSv4Iw/20445/204445339/%3F%3F0588.jpg[/img]
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z/F 准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些
i*O:a)zU*_!MUa z:s [img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]T`xt_C*Aj

G4J?9Y[+i6nsJ)a [img]http://83.imagebam.com/download/JLYDtDlrL9K4KOp6kYlOnQ/20445/204445363/%3F%3F0590.jpg[/img]
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agV] t5B @9LN#R-F$T [img]http://82.imagebam.com/download/XWUFSEsT1QDQD6pTjp1Ifg/20445/204445371/%3F%3F0591.jpg[/img]
gSSJ6E 搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐
5r:['~;E li [img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]4w y2NR.UI
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[img]http://78.imagebam.com/download/eaEguYSO5wMd_FK9pAo04w/20445/204445394/%3F%3F0593.jpg[/img]
1]'m id9n._ 将锅刷干净 RQ6B`#x/e
[img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]
dOiKq 放在电磁炉上p q/t.rAH f.eu
[img]http://81.imagebam.com/download/OHUIOXJxdMao7-pm8Idz5g/20445/204445433/%3F%3F0595.jpg[/img]8?Mc:t`u5N4d*t
加热开始
![zs_*^ [img]http://21.imagebam.com/download/Tg-AJO8-eMJGzb_eNmnTcA/20445/204445444/%3F%3F0596.jpg[/img]
WF$nT/\I$M 准备好调料盒，盐，味精等&p)O"J1?*v*j
[img]http://79.imagebam.com/download/lSgQgqQFUpDn6jx7E5oG7A/20445/204445454/%3F%3F0597.jpg[/img]SRs cbv
8DY+P#b1V:[#r
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[img]http://82.imagebam.com/download/VzjpMI3r05Z0l0BjyPdX0A/20445/204445475/%3F%3F0599.jpg[/img]
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:KB'Ak,b!t8sjnmZ [img]http://78.imagebam.com/download/STpJPrJUJ4TFd0siQncDew/20445/204445485/%3F%3F0600.jpg[/img]
^'s%Yh6\{}2W 十三香，本人喜欢这个味道，一会在这个菜中放一些5XJ!@ jhM)[
[img]http://76.imagebam.com/download/6ceSMdr5Q7Sk9eFCoEocrg/20445/204445494/%3F%3F0608.jpg[/img]#["h0g ]!]
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[img]http://80.imagebam.com/download/0-M_Xkai3hXdQ0W076V6Gw/20445/204445503/%3F%3F0611.jpg[/img]V7jy,t)zdc

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b.ou [img]http://53.imagebam.com/download/mOmthGPH_VBrge9f4oDB3g/20445/204445511/%3F%3F0627.jpg[/img]
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放入鸡蛋(B[l1U0[{4V E
[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]
G$}
}.g |Q 搅拌鸡蛋在锅中
O__%W)U bYa5w [img]http://78.imagebam.com/download/pJ2A2eSbqeuUq37M8NhiiA/20445/204445544/%3F%3F0630.jpg[/img]9~Y%PKFBzxz

2wMI9f7u3Q!WE a6W Xh [img]http://22.imagebam.com/download/UgCCvF_6xZpbyXJvPgODIg/20445/204445551/%3F%3F0631.jpg[/img]b5fp?1w5t+~#I
鸡蛋熟了之后放上韭菜tv
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搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了
zDm*Yh [img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]H,J+\kkZ|`G&t7M3`
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[img]http://79.imagebam.com/download/R5LgJ4lYEf4zPG0zvk0nPw/20445/204445584/%3F%3F0634.jpg[/img]
x.t$T8rc}t 放一点味精5WkR4|E\$}-q
[img]http://41.imagebam.com/download/bqz16_IxsaG7y4l4xOkm6Q/20445/204445592/%3F%3F0635.jpg[/img]
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!z4@e%rZ{aX [img]http://86.imagebam.com/download/WJLMSzV613yHWH1-DfmAxw/20445/204445603/%3F%3F0636.jpg[/img]
6?v0B"Ae*E3\(e-a8}} 继续搅拌，并放入十三香
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不要放太多了，否则竟是调料味了就?l,q|8c$QdR
[img]http://47.imagebam.com/download/PrqYFrq-qbcH-YU6vsvS2g/20445/204445622/%3F%3F0638.jpg[/img]Z4a,YF9J m1i }
搅拌好了，后，再放入盐
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SC]3B 继续搅拌均匀
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出锅了，?&E#Z4_#W.L N2g!}'~!Ct
[img]http://79.imagebam.com/download/Y6-djpSWpoKoN31N9TKE9A/20445/204445669/%3F%3F0642.jpg[/img][!E}'j&w+bhb`
一份韭菜鸡蛋，在电磁炉上就做好了yOvA4b`6i
[img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]M}{z:^f+Q&Hf&}n ]

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然后刷锅，清洗厨房，并保持干净整洁。
'Q'fx#v:j:f wN+I!H [img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片：2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img]
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[/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align](P1ac0S*X*o;pw
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[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

嗯 好吃又好做 ，韭菜一定要选嫩的才好吃

本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。

我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

很常见的一道菜，但要做好还是不容易的。

韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试

我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样

我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。

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回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？

我一般都是先鸡蛋抄好备用，然后再上韭菜的~~