斗牛犬07 2012-6-29 15:20
话梅排骨[7P]
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材料:肋排、话梅
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配料:姜、辣椒、八角
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调料:料酒、老抽、盐、葱、糖、茄汁/nt9Ts
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夏天食欲不振时,含颗话梅马上就能促进唾液分泌,起到增进食欲的效果。将话梅入菜,菜式的味道酸酸甜甜的,自然也能让人食欲倍增。不多说,现在就来试试做这款醒胃的话梅排骨吧!5ok$v bn&cw%f
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/29/C8/res03_attpic_brief.jpg[/img]
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肋排清水浸泡10分钟后冲洗干净。J6m${R$Dhm5a^E
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/29/C8/res07_attpic_brief.jpg[/img]
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冷水下锅,水开后煮2分钟捞出排骨,冲洗干净沥干水分备用。t8J;_[5[3{5U
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/29/C8/res09_attpic_brief.jpg[/img]
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锅烧热,下葱白,姜片,辣椒段煸炒出香味儿,倒入排骨。
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待排骨翻炒至表面起壳略微发黄,加入八角翻炒均匀。
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/29/C8/res13_attpic_brief.jpg[/img]-d] |nktW5q6DW FK
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倒入料酒,加入糖,老抽和话梅,翻炒上色后加入清水,水量淹没排骨。