查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]f?*V}%V1K
先到市场买鱼，大头鱼四元一斤，就来一条吧。
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Lu.Jn-Ne'A6] 杀鱼，这鱼儿也太活泼了，累！
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分成这样od&JC,R:Dc
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
*f6P|_k8{){m 鱼肉切成大鱼片
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然后加入蛋清调味拌好!uA/S%[r
[img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]`
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再看看俺准备的大盘鱼配菜，一块好好吃的豆腐fl~__
[img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]){R!sv'|,J
俺喜欢的大豆芽菜
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莲藕片
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酸菜J7p
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[img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
,_0EI$a5rli#`2S 当然还得有这些*{d9_y}J%AmjO
[img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]k%S/Rn2r~
呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉Q"j
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[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
leR XTvz Y.F4V 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
FsE2c@2n9I$uT(E] [img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]^rU/s2U?@1gA:T
煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿#j*HVC`d
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
(@+OA}] 然后放入鱼头鱼骨煮二分钟;ab,h$o+y!o5@:F
[img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]
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@V]wSq 最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦"?;s1y1GJ}4xZ-k
[img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img],s'\v(\eQb

s(Z P+Z9~*d0Akz-k [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。