伤狼 2012-3-8 09:16
【原创】尖椒炒鸡肝[9P+3P认证]
[size=4]尖椒炒鸡肝 好吃作不难5N3wZ6rE(ox
[img]http://2.share.photo.xuite.net/shanglang888/123e15c/5515741/213550463_x.jpg[/img]
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主料:鸡肝 尖椒
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[img]http://2.share.photo.xuite.net/shanglang888/123e147/5515741/213550442_x.jpg[/img]
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辅料:葱姜蒜,料酒,生抽,盐,鸡精,白醋,干辣椒Dz O4u_
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[img]http://2.share.photo.xuite.net/shanglang888/123e145/5515741/213550440_x.jpg[/img]
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1,鸡肝切片,葱姜蒜切丝,加料酒,生抽和野山椒数颗拌匀,撒上适量的盐和味精,腌 20 分钟,去腥味。
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[img]http://2.share.photo.xuite.net/shanglang888/123e14b/5515741/213550446_x.jpg[/img]P Di3a8d}0kXT+r
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[img]http://2.share.photo.xuite.net/shanglang888/123e14e/5515741/213550449_x.jpg[/img]'r5X6q7FR
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[img]http://2.share.photo.xuite.net/shanglang888/123e150/5515741/213550451_x.jpg[/img]
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2.尖椒切片!y+p5X$sqP#u
[img]http://2.share.photo.xuite.net/shanglang888/123e14c/5515741/213550447_x.jpg[/img]
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3.锅内放油烧至大热,葱姜蒜 干辣椒入锅爆一下$up2Jzy4`7G7F
[img]http://2.share.photo.xuite.net/shanglang888/123e152/5515741/213550453_x.jpg[/img]2}"OCV.SNv"\I5G5n
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4.放入鸡肝,翻炒至水分七成干。
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[img]http://2.share.photo.xuite.net/shanglang888/123e153/5515741/213550454_x.jpg[/img]
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[img]http://2.share.photo.xuite.net/shanglang888/123e156/5515741/213550457_x.jpg[/img]
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5.放入青椒翻炒两分钟3R!Fo Kf;B2Md#D
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[img]http://2.share.photo.xuite.net/shanglang888/123e158/5515741/213550459_x.jpg[/img]