591101ls 2011-12-16 09:46
鱼香茄子煲[9P]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res01_attpic_brief.jpg[/img] ,}L+p&i(Q ^!w q
FN0lL,xs8M3`?
烹制方法 2a/WmEc$c*V,o/vu
x
V
xUcTf ^1^
B/[NG
材料:长茄子(1条)、木耳(30克)、胡萝卜(50克)、猪肉馅(80克)、绿椒(1根)、红椒(少许)
4Q4G[iQ
配料:姜(10克)、蒜末(10克)、香菜(2棵)
,~c1zUl/bb"@
[I,n"}GR5bCt
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res05_attpic_brief.jpg[/img] +E:uH'R.b(wDW:L
3K7O2nBb/{ix
1 所有配菜洗净,胡萝卜切丝后氽水备用;木耳泡发后切丝;红尖椒切丝;杭椒切粒;姜蒜剁成末。9Hvi$_5cp&ZXv^
D{:b!g _DG e D
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res07_attpic_brief.jpg[/img] n4d:\jC,In*`![p7l7wY
's7y}3H H
2 茄子去皮后切段再改成厚片,用清水泡10分钟以上,捞起沥干水分备用。
2e5y[kR
V!c va"[`
B
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res09_attpic_brief.jpg[/img] !I4q/~fek_z
a7odu(QR%bv
J
3 猪肉剁成末,最好要带点肥肉的,把肉末用适量料酒,生抽,生粉拌匀。2BnJ
C+nc^2lU(Nc(f
)q'? e8`+T0i
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res11_attpic_brief.jpg[/img]
zri J,B)@
b%o YnR
:l'_3r.Ji3r/[4H
4 锅里放多点油,油热后,把茄条倒入,翻炸至表面微黄,茄条变软,捞起稍挤下油备用。]Ia%d(f3b