wbl198091 2011-11-27 19:56
水煮香辣鱼[35P]
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_151bbcb3b3b11d0.jpg?400[/img]3_*R:y}yg G
y;tr7N*X1|mM)g
下之前准备好的配料,生姜、蒜、青椒、豆瓣中火炒香,切记不要大火,大火干辣椒要焦
Z#{Ua9c,g
F3M8?$GcU.j1@ p-v
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_67ce072202d50a8.jpg?391[/img]
!@CUC(q0UW
%J"Zmrr#F cjB
?
留一部分在锅里,取一部分出来最后待用-?y/gwCgz
4zR~a;n+Plx
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_55f72f74aa377a1.jpg?394[/img]
[M
vz`
G%c
FI"U ey_j
小火勤翻,一会海椒就出味道了
'n0~+w2|P)G$Lm
Vymn3]e
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_8b1946c49973af7.jpg?418[/img]
3n,H;cJ6Z?4_3s
ik*j"Hj
反复翻炒炒香后,注意火候哈,加入开水%x(shc4ml1p4nj#?
I;vM
br(Xv.b
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_3f0efd94e8ef119.jpg?434[/img]
Q-@3ULIAc
$m!`ku4Wy%]u+a&o5C
反复翻炒,直至炒香
P+|qSM"Wo{'~
\ [ N3ko"y)\3C(GV
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_b9bfe631070247b.jpg?436[/img],d^c%M+U7Ec)lLh
Sq6ew8_$b|
放油下锅,油用混合油,调和油搭配菜籽油,这样更香,油3成热,小火下之前准备好的干 ..R%z} QD/hU
rF&s7^
Gk2je](P8\,U&^&pH
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_5d0db086e583edd.jpg?413[/img]
|`;z8Wn[Z
0a
M$}-^]#~/Az6z
切成粒状
jGbX&F9f8j`&A
%gZT]'A2o
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a62ec4ef3c045c6.jpg?377[/img]"E#|j}.hk
#@ n7G8aT1Xl+MW
之前忙着照相,忘记了还需要一些新鲜青椒
3\,u/Y
`$I
F0FJ~8ml2B6S
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a4566261df39711.jpg?430[/img]
V h&O _U?,O1q1nX9T
8R
c4J+\X.@)Yv
配菜自己随便配,我喜欢吃豆腐,魔芋,还有LD的蘑菇,用水窜一道q&R'iJ&aL"Z
Uj7[6NQ
f)]
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_ac98a24e7cc1c14.jpg?373[/img]
0jp-H#uh0T!f
#]f}ih,A6s!?
放点柠檬片,再加点黄桃肉升级版的红糖冰粉就做好了
UhA,i0Lxg6si+v5S
)A0L:[8S0Fnb
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_1d4c8b5aeb26604.jpg?435[/img]
YYs:@Y#QU
7H*f$t3uLg0J%@p
加入自制冰粉和红糖,干净又卫生:m LI
Y.c
j~
G!^G
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_cb04dc6b1dfa219.jpg?386[/img] lw5h4|(iI
H,su5fXGFu
趁着码鱼的时间,把饭也煮了,合理利用时间
aI
wp.@#ZG+I
+K/wbR)Cft
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_18d16f83674ff14.jpg?434[/img])c4L!P~fDD)L
&N Q#Z#Zt}!J
码好的鱼和其它材料
%PU+mUank&p9TA
NE-?K"k3E
D
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_c0668939dc5728c.jpg?436[/img]
E8m\[n2`1V G'_
7P6[#m*b/u[h,c
先用淀粉、胡椒粉、生姜粒、蒜粒、料酒将鱼码起,去腥味,保鲜,时间最好30分钟到1小 ..'}S"l
Vk&sF ]8q
8v+Z Q!|[FWi7G3b
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_77a857bae80e797.jpg?408[/img],v\j)ND j!L.@
u mNW L vJ(? k
需要准备的材料
c)_]6K&^.Z0yj
d9u#lE*c%U
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_9a7c41f27e492b6.jpg?375[/img]
7HE6yb
_SG/A~
J
6DvNT9f
需要准备的材料
Lu\ _2y\,O#HL BY
6\"B/~8C'}R{)M
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_61be239470f8dca.jpg?411[/img]Pn+P$B&?(CK
hJaT
u#I%Gg$W0Q
大火烧开
TP'D7X8s
e!j9Q2K[MC{*SC
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_d9d7da96addff73.jpg?384[/img]
#gG|2x`]\
#\f-IXl0[k2I:KA
将之前窜过水的配菜,放入容器底部,待用.F^] J#GsF
.YoP9bg
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_43751e8ecf50623.jpg?399[/img]
Z2YG/l/E
BK/a0LEara5A
先单放入鱼头如锅内,煮5分钟,只要5分钟哈,多了就化了老了,少了就有腥味1G:i
w y
|6hA$sD+J
OBNe)l:T;V(|
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_b57b83d41b97412.jpg?435[/img]
#{0d,R Kl$Kt7T7O
5\p_cE
煮好鱼头后,捞出,放入容器内摆好
].zbF)_/sR
'{)V"b3kp
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a9cab7445b9d537.jpg?415[/img]
!shwov}6X
/s+f&J?Wx)XS&T
接着下剩下的鱼片和鱼骨,大火伺候,保住温度8t~6}jRfZ0]
8|n6kw|:q
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_630b6faf775989c.jpg?410[/img]