591101ls 2011-8-15 09:36
妈妈私房菜--番茄蛋[6P]
[color=RoyalBlue][size=4]&G A&W-H5xu%Gl"Mx
2HD'X-[UK
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res01_attpic_brief.jpg[/img]
&x5r
I,Y4yRr
v4L!Uf|x:e
烹制方法
H*b J%t:w
qY9H#mUNlU!c:^ef
材料:鸡蛋(2个)、番茄(2个)、葱花(少许)MCcy xA+I~
调料:红糖半块
@0hnxT_
(tF9J*o@;z d
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res05_attpic_brief.jpg[/img] T)Ryyr1u
O$ro[(_
1 取两颗鸡蛋打发均匀,放一点盐调味
'Nqvv!t"qv
b
[ K"W0sI
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res07_attpic_brief.jpg[/img] zy-HI-l7uMH'U
!EzY%d0V)z
2 洗干净番茄,切成块状备用
]I:J/MYOKk
:@fi~I?M
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res09_attpic_brief.jpg[/img] }CIAl)jn
8r)DM'E;Lr#H[
3 烧热油锅,油温烧至六成热时放入番茄,拿铲子按扁,炒出番茄汁,放入红糖调味v3D!](E~+u"R
hi1t(sZ
f(Tu
}
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res11_attpic_brief.jpg[/img]
2Um;Sa e8k9Wa
h;P3qr C [*a8c`A%X
4 将打散的蛋液倒入番茄中,拿铲子快搅,迅速出锅
qPr!bZ&?7@
'dlhy'N#a8?_
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/15/C16/res13_attpic_brief.jpg[/img]
$pd5_la#Rav
,bS.]j4Z
5 另取一油锅,用心形模具煎荷包蛋两只,放在茄蛋上,旁边撒上葱花
%Z0i7t:X6H5{*f2qot
["s f;I0cg5lp