主页 2011-6-10 13:03
堪称五星级完美版【宫保鸡丁】做法[8P]
[img]http://farm4.static.flickr.com/3166/5841259200_7f64c160d2.jpg[/img]
7c'Z4Z%j4ok|PCR
X8iL W/BkW
F4HKm*e(l#uW6LX
[size=5]做法:[/size]
2y/i
Ew
pD-R
[size=5]一、材料[/size]
3v
j~&bm i
[img]http://farm6.static.flickr.com/5155/5841259446_ceef4669e5.jpg[/img]|!E
M#N
kj$k&D
[img]http://farm4.static.flickr.com/3621/5840711379_9500b86fa4.jpg[/img]
Sc[#G7YRj I
[font=宋体][size=10.5pt][font=宋体][size=10.5pt][size=5][/size][/size][/font][/size][/font]g:T}1mO*f
[font=宋体][size=10.5pt][size=5]用到了:鸡胸肉、花生米(去皮,熟)、鸡蛋、白醋、番茄酱、老抽、香油、老干妈、白糖、蒜、姜、葱、干辣椒、花椒、淀粉、辣椒粉[/size][/size][/font]w![XI__A
[font=宋体][size=10.5pt][size=5][/size][/size][/font]
1G0PAIo n"d6X,}'C2{
[font=宋体][size=10.5pt][size=5][/size][/size][/font]\1q}O#E6t ld
[font=宋体][size=10.5pt][size=5]二、准备[/size][/size][/font]
eU3\'ac9j E
X
Hm+J_,s)x
[img]http://farm4.static.flickr.com/3139/5840932683_f22d40a21a.jpg[/img]9PB7Xjun.zDq+mK
[font=宋体][size=10.5pt][size=5][/size][/size][/font]3gW Ze^u`3hj
[font=宋体][size=10.5pt][size=5]1、调汁一碗:小半碗开水、1汤匙老干妈、2匙酱油、1/3匙白糖、加半匙番茄酱(只要少许,这样色泽会好看很多),放1汤匙白醋、半汤匙香油、1/3匙辣椒粉。[/size])U-sNxT7]N
[size=5]2、葱姜蒜切末备用,鸡胸肉切鸡丁[/size]:w6r!n.Q
u"PW.w
[size=5]3、鸡丁加半汤匙蛋清,不能太多,淀粉少许,拌匀[/size]
,^k7JE*Q0Gg%Q.p
[img]http://farm4.static.flickr.com/3459/5841260238_a1c8e68b43.jpg[/img]9_r@2@-HWQ
[size=5][/size]
LpT FN1pC8},L
[size=5]4、鸡丁过油,变色捞起沥油[/size]
c}C)c.tOq(B
[size=5]5、两汤匙油将花椒爆香,过滤花椒粒,取花椒油[/size]n
?)|D;DF(jK[
[size=5]6、花椒油爆香整个干辣椒[/size]I
q0X+p\#x7\v1E
[size=5]7、姜末爆香[/size]