鹰猎隼袭 2007-2-19 15:22
花旗参炖竹丝鸡
[color=#0000ff][size=4]秋意渐浓，又是进补的时候了。花旗参炖竹丝鸡，材料简单，益气养胃，补而不燥，非常适合这个季节[/size][/color][color=#0000ff][size=4]
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[b]材料：[/b]竹丝鸡一只，花旗参5克，元肉适量，姜几片[/size][/color][color=#0000ff][size=4] 2a&J&b"x+[s QD
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竹丝鸡去皮（为了让汤品少点油脂）在开水里煮过（去血腥味），再和花旗参元肉姜片一起放入炖盅，加水炖3个小时，调味即可.[/size][/color][color=#0000ff][size=4]
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