591101ls 2010-11-16 12:19
美女厨房----豉汁鸡翅[6P]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) ]u1r:n@
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材料:鸡中翅(8只)、青瓜(半根)
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调料:豉油、冰糖W:o#eC W
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1 鸡翅清洗干净,用小刀划开口(wJRio/@,Uf:u
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2 烧热油锅,将鸡翅放入锅内香煎,倒入4汤匙鼓油以及小半碗水
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3 大火烧开后转小火,炖20~25分钟,期间要注意火候帮鸡翅翻面,使鸡翅上色更均匀J&W