siwenbai 2007-1-23 11:47
香辣草鱼
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大条的草鱼,肉片薄加蛋清,盐,一点点淀粉腌二十分钟以上,这都没有切得够薄,注意不
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要脆魭,那样肉会很老。
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这是分离出来的蛋清
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切好的辣椒,蒜头,姜,一点葱。也可以加花椒H!CT'tX;C
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54807.54.jpg[/img]