ouyangguang 2010-8-29 19:43
茄汁豆花鱼(6P)
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283066934u7F7.jpg[/img][/align]
4x#RSZG
[img]http://i3.meishichina.com/attachment/201008/29/191676_12830669366G23.jpg[/img]g-nji%R0W.]X
z;^X9i%MM&D
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【材料】:草鱼3.5斤(只取半片鱼肉) 西红柿1个 内酯豆腐1块
/a|Op8F5ES
[/color][/size][/size][/font]8K#i
{z4R&F-I`
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【辅料】:生姜1块 香葱2根'eZ!AaFI
[/color][/size][/size][/font]
G$_6p:i9Lmt
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【调料】:油1茶匙 盐1.5茶匙 淀粉1茶匙 胡椒少许[/color][/size][/size][/font]
El5p| m
[font=楷体_GB2312][size=10.5pt][size=3][/size][/size][/font]
}N2URC!X"@:v
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065886IJ5m.jpg[/img][/color][/size][/size][/font]
}7EW4nVfj+@!Y1hn
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]
G5R*cu*}(xr
[/color][/size][/size][/font]
!C/C7[{1l7a
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【做法】:
R-i:C+H Xj
[/color][/size][/size][/font]
,R*@SW3G)u
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]1、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉洗净血迹,横刀片下鱼肚大刺4iPH l$]OK
[/size][/font][/color][/size]
Oq'v9s@
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]2、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉斜刀切片D2dM[$L
[/size][/font][/color][/size]
"V/f)i-{f
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]3、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]切好的鱼片用盐、淀粉拌匀、腌制备用
Tyxv0U
[/size][/font][/color][/size]
xmUQ6pEt8AW
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]4、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]西红柿洗净切桔瓣备用@#l Lt6DKow
[/size][/font][/color][/size]6FI&RBtK8Sc
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]5、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]生姜、香葱切末备用
~ W th&A?XKI
[/size][/font][/color][/size]\SRZ3c
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]6、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]锅中油烧热,下西红柿翻炒出茄汁L*h)V*w\k\G2L
[/size][/font][/color][/size]
y ]jy+cg.K8@:O
[align=center]Z-?
A*[@;F Dv]
[/align][align=center][font=楷体_GB2312][size=10.5pt][size=3][color=#008080]步骤图1-6[/color][/size][/size][/font][/align][align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065887Z7Jr.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065888OlIo.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065890hal0.jpg[/img] [/align]
L-GF|V q}n9G
|
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065891z13V.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283067446YzBU.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065892PhtT.jpg[/img][/align][align=left][color=#008080][font=楷体_GB2312][size=10.5pt][color=#008080][size=3][font=楷体_GB2312][size=10.5pt]7、[/size][/font][font=楷体_GB2312][size=10.5pt]加一碗冷水熬煮[/size][/font][/size][/color][/align][color=#008080]~8Z&f7Hui-@0f*V
MO0~
[/color][size=3]8、[/size][/size][/font][font=楷体_GB2312][size=10.5pt][size=3]豆腐用凉开水冲过,切小块[/size][/size][/font]\xX!J N:R)l8b~
(ZZ?dR6]|[?F
[/color][color=#008080][size=3][font=楷体_GB2312][size=10.5pt]9、[/size][/font][font=楷体_GB2312][size=10.5pt]切好的豆腐放入茄汁中,加盐、胡椒煮5分钟[/size][/font][/size][/color]`%B+c4n&e4Y-s
[color=#008080]
(q8zRFk)G~3g `C
[/color][font=楷体_GB2312][size=10.5pt][color=#008080][size=3]10、放入姜末煮开[font=楷体_GB2312] [/font][/size][/color][/size][/font]
H~'gk S"IO
[font=楷体_GB2312][size=10.5pt][color=#008080]
X9UA k.E-Tn4n\/U
[/color][/size][/font][font=楷体_GB2312][size=10.5pt][size=3][color=#008080]11、茄汁中下入拌好的鱼片[/color][/size][/size][/font]
W,ZD1OUneR,d
o)?^s
a;B
[color=#008080][size=3][font=楷体_GB2312][size=10.5pt]12、[/size][/font][font=楷体_GB2312][size=10.5pt]调好味,盛起,撒上葱花?%PY9ER&Q
[/size][/font][/size][/color]
|R+T |%V&IG `,B0ut
$vXA0Zc
R
[align=center][font=楷体_GB2312][size=3][color=#008080]步骤图7-12[/color][/size][/font][/align]
hz;{"N
leP
t
kg|*r/M)Hf JV
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065893bXoY.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_12830658952x9x.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_12830658960oa2.jpg[/img][/align][align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065899UR4L.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065897XMFX.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283066205Oh9p.jpg[/img][/align]
W$z'kau
sJe$[1S)Rx-H
A%?.v'vQP
s8X3C
l,CS!}
,}]'jfz dU
3^` ~"p:JI_
H~^+|mn*GX.S
"P"fEz'JU9x3_`O
wC;{]L;b
&@}h[j
C2M.[X8B/G s Qf
!nnp1c
@|r
~/Aa E6A.Y+u4aQ0fQ\
;O+ji|)ZaRU@$Y+q#u
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_12830669388D53.jpg[/img][/align]
yukodbi 2010-8-29 20:26
图挂了,不过看上去挺好吃的,估计吃起来味道像茄汁鱼罐头......
fu3258166 2010-8-29 21:18
鱼我最喜欢吃红烧的,像楼主这样的做法我可还没吃过,应该很好吃.
1024885932 2010-8-29 22:23
没有图片,再好吃的事物也没有感觉了啊,上图啊
xianchao 2010-8-29 22:49
没图,但是感觉上貌似番茄青鱼的做法,最好在辅料里面加点肥肉片
ymso7901 2010-8-30 16:08
呜呜呜~看不道图啊。看做法应该味道不错,楼主补图吧。