风萧 2006-12-4 17:13
营养好喝的南瓜羹
营养好喝的南瓜羹
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这就是我的成果,怎么样?是不是很诱人呢?
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其实做法很简单,原料也很简单,你只要照下面的方法做,也一样可以做出来哦 3JAlUm P8Q4j
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现在就开始做啦—— ,tJ#zG#fu/N
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原料:南瓜、大米、冰糖、纯净水
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工具:削皮器、菜刀和豆 浆米糊机
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制作过程: HgtUH;y
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首先将南瓜去皮去籽,放到案板上剁碎,取一小半碗大米洗净备用。 :~ ogZB\NP
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取130毫升纯净水,放入容器中,就是最高处有刻度的位置。
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将大米和南瓜碎末放到滤网中,大约2/3的位置就可以了。
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将滤网和米糊机的头部对接拧紧,并确认扣好。放入刚才加了水的缸体中,盖紧盖子。插上电源,摁上最右面的橙色按钮。机器便自动工作。30分钟后就做好了! CUrk{}&r,E
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