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风萧 2006-12-4 17:13

营养好喝的南瓜羹

营养好喝的南瓜羹
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WB:MXG;rs] 这就是我的成果,怎么样?是不是很诱人呢?  
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r6Em7qed%UcK 其实做法很简单,原料也很简单,你只要照下面的方法做,也一样可以做出来哦   3JAlU m P8Q4j

5{WIrtuaL!f 现在就开始做啦——  ,tJ#zG#f u/N

7|B?O VWW?} ~({ 原料:南瓜、大米、冰糖、纯净水   U,E#~-w~5VK

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工具:削皮器、菜刀和豆  浆米糊机  
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制作过程:  H gtUH;y M$cQ~
首先将南瓜去皮去籽,放到案板上剁碎,取一小半碗大米洗净备用。  :~ ogZB \NP

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v;X,r h'pwaW1qh 取130毫升纯净水,放入容器中,就是最高处有刻度的位置。  
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将大米和南瓜碎末放到滤网中,大约2/3的位置就可以了。  
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V[ l%s LiW-k\ 将滤网和米糊机的头部对接拧紧,并确认扣好。放入刚才加了水的缸体中,盖紧盖子。插上电源,摁上最右面的橙色按钮。机器便自动工作。30分钟后就做好了!   CUrk{}&r,E

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zZnL4yJD 请看,一碗热气腾腾的南瓜羹就  做好了,可依据自己口味,加入适量冰糖就好了!  (DN7nH)A x5H-fH3F
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怎么样?是不是色香味俱全呢?;M4|0tt&ZgB/s8q

m-_e8F,Ba+lo0\t [[i] 本帖最后由 风萧 于 2006-12-4 05:29 PM 编辑 [/i]]
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