75584623 2009-12-4 14:30
扁豆炒千张
扁豆平时在家里很少做,不知道为啥,可能是不习惯它的味道吧。这次偶尔买了一些,尝尝,不然连味道是怎么样的都忘记了。不知道配啥做好,看到冰箱里还有两片千张,吃京酱肉丝剩下的,就炒它吧,反正都是豆豆。
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材料:扁豆,千张,湖南腊肉,尖椒,蒜、盐、生抽、鸡精适量。Q,u5S,L~X$rl2U
做法:
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1、将扁豆切成条焯水待用。&L:YB9j7j}dGPD"t
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046541v1ER.jpg[/img]
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046545jAHv.jpg[/img]
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[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046546DNti.jpg[/img]9Zw X$Tj
2、将千张,腊肉,尖椒也切成条。GP:C|7t5oD
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046543ZWGw.jpg[/img]Wd2M`@3uM#pp
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046544mxdw.jpg[/img]
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3、起油锅,爆香蒜头,下腊肉,尖椒炒香。#[? ]va%ymQ2zB-c
[img]http://my.meishichina.com/attachments/2009/12/1392_2009120310465471Ed1.jpg[/img]*v0]8YDel0fD
4、下千张、扁豆一起煸炒OTpL&~w,xd:P6mzd
[img]http://my.meishichina.com/attachments/2009/12/1392_200912031046548O32B.jpg[/img])\MOt4e
5、沿锅边溜点水,下盐,生抽,鸡精调好味道就行了:i9`(_*Cm/oSp
[img]http://my.meishichina.com/attachments/2009/12/1392_2009120310465410JI2v.jpg[/img]