boor1 2006-10-12 10:50
香辣土豆烧牛肉
[size=4]SN_:GRA8?%GH
香辣土豆烧牛肉 pM8B#\v:Kw4ty
[img]http://news.xinhuanet.com/food/2006-09/22/xin_55209032110397652669631.jpg[/img]
F/T(KY;r2J%F:G
a,O
材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.TX5F'_Xa"}(Q6j
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039016897232.jpg[/img];Qg+MzfX EP
1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水;
ZOq){Y E/M&g8`%]B/X
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039166338633.jpg[/img]
;R6\8TGz!}
2.油烧热,爆香葱姜和香辣酱; ?d7KX0z{9p
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110393361573034.jpg[/img]
*GX r*}j{
M%lc
3.下牛肉.生抽.料酒.糖.盐,翻炒片刻;
mn9bF3}1{*i&`*i
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110394962609835.jpg[/img]
6S5H O7^&mRY Y
4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟;
zk:Ohi_z XUn/` @z1n
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110396372884136.jpg[/img]xh7mL3T
5.这时,将土豆切块,下油锅略炸盛出备用;
1Ac/J"}K
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110397872990337.jpg[/img]$CPv ?%^
FY
R
6. 30分钟后加入土豆,接着炖; 6T
E3Z n a6W
A
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110399371041638.jpg[/img]iOUaW&A:u
7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可.
)z+p d{5S
Xl
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039087115339.jpg[/img]Yybq]]
m]tz
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039247854140.jpg[/img]?BdO8L
开吃....................[/size]
fudindin 2006-10-26 16:46
喜欢吃啊,马上自己做一个去!!!
kfccfk 2006-10-26 17:04
重庆的煮法,花椒、干椒不能少,一看到这些红红火火辣辣的东西,口里的分泌就很旺盛。
jfshiwo 2006-10-27 18:28
看到大块的牛肉,垂涎欲滴阿,在配上大块的土豆片,口感很好,不知道加了辣椒后 是不是会影响味道,去试试
yuexiaoh 2006-10-29 04:15
看着都好吃,喜欢吃辣的东西,看过程也不是很麻烦,有空试下
ajin_cha 2006-10-30 14:46
Sandpan ? Sorry .I have no this stuff. Can I use another pan to instead of?:( :(