seawolf 2006-10-3 10:32
干煸四季豆(图解)
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干煸四季豆,麻麻辣辣的,好过瘾!/mbu\)a-R?
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[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3020702011623322905228.jpg[/img]
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四季豆,已经洗净,掰去筋丝了。
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[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_31207020116232031480929.jpg[/img]8y:M[Wj'EQt1e
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掰成4~5cm的样子。mj:{2r!QgE:H
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做油锅。/og9H#kZ3P
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3220702011623204802131.jpg[/img](b4\].f2W|+zF#K
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油到7成热时,下油锅的四季豆保持中火炸。S.Cd T'u.MZq
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3220702011623635700232.jpg[/img]h%b0SRfl0N-g
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煎熬又煎熬的四季豆就这样被毁容了!Vb&t4R'i*c
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等煸的干瘪又起泡的时候,把火调大,大火再炸15秒中,逼出多余的油份。%E,\#x
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可怜的四季豆就可以出锅了,这是四季豆和主要调味品:花椒、干辣椒的合影。Iz-l
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[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_33207020116230661921633.jpg[/img]
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另起一锅,加底油,随即把花椒、干辣椒倒入锅中,等油热了,麻辣香味也就飘出来。
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再加入炸好并沥干油的四季豆,煸炒一分钟,加适量盐、味精,就可以出锅装盘了。百吃不厌的干煸四季豆,你爱吃不?0Z;e,U'C/O9h
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_34207020116231571340135.jpg[/img][/size]
aaauuu 2006-10-3 12:49
正宗的干煸做法啊,不过我喜欢用郫县豆瓣酱的,味道比较浓呢~