李渊 2009-7-27 23:07
凉拌豇豆木耳
[b]原料:[/b]
EWj`4P+n
t"\9Pw^
豇豆,木耳。
#yAJ+tN
x
WP3a
;Sn&^g6E;|
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_7644a76dc524e7c87869VhhgqKyzHYgc.jpg[/img]n:`E)v+@;[+sJ~
']WL.Po
[b]做法:[/b]
dv0flRf5zV
F#E:W8pg
u
s0v!r"t6pi
1、将豇豆去根洗净,切成寸段。将蒜头去皮洗净,剁成蒜末备用。
q?y r~/kB/Y
-BiShE
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_714347890322832cc255yMUxb6XDTLKB.jpg[/img]Rq4i"gQz GD%|
&GfI
k dU&VK"^a
2、木耳泡发,去蒂切块。
5q'Q BM4tF$V"A#GZ
%JE
cK3Q|e8p%V2lJ8f
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_e02a10f24a158f3b110coXZQDc1ljAlS.jpg[/img]o8t*O [^i2qG{ U4h
l`0U:gp_
3、坐锅点火,加入适量清水烧沸。加一勺盐,倒入豇豆和木耳,盖锅煮5分钟这样,用漏勺捞出沥干。"f%r"Ve.Ze:K4~/U
j4Z h2Z5a
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_5966275dbbd33796e9ecoMRK3ilnm40j.jpg[/img]5c~;G(A*s0T/` ]a
F/p{;?u
4、将豇豆和木耳倒入盘中,加上蒜末,再加入醋、白糖、精盐、味精、麻油适量,拌匀即可食用。Bs
jU[8ILE
?
1r r/E!d*|m.Sl
YG
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_5532fa3ee87570b3f5efqWbwYbNE1yN3.jpg[/img]
j:\N
L K1o0Yo
9T6zbjy/uS
[img]http://image1.dukuai.com/attachments/2009/07/16-15/20090716_d4d131d5866b8e644195wJeKIEJofTSh.jpg[/img]
liang8202 2009-7-31 11:24
*** 作者被禁止或删除 内容自动屏蔽 ***