查看完整版本: 青木瓜蟹肉沙拉[8P]

青木瓜蟹肉沙拉[8P]

[img=400,533]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154453289.jpg[/img]

[size=4][color=blue]原料：[/color][/size][size=4][color=blue][/color][/size]
[size=4][color=blue]青木瓜 ------ 1/2个[/color][/size]
[size=4][color=blue]熟蟹足肉 ---- 1/2杯 (我用的是 King Crab, 也可以用人造蟹足棒)[/color][/size]
[size=4][color=blue]花生仁 ------ 2汤勺[/color][/size]
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[size=4][color=blue][img=550,413]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154504149.jpg[/img][/color][/size]
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[size=4][color=blue]盐 ---------- 1茶勺 (未入照)[/color][/size]
[size=4][color=blue]浓缩鱼露 ---- 1汤勺[/color][/size]
[size=4][color=blue]柠檬汁 ------ 1汤勺[/color][/size]
[size=4][color=blue]白糖 -------- 1茶勺[/color][/size]
[size=4][color=blue]辣椒粉 ------ 随意[/color][/size]
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[size=4][color=blue][img=550,413]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154524699.jpg[/img][/color][/size]
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[size=4][color=blue]做法：[/color][/size][size=4][color=blue][/color][/size]
[size=4][color=blue]青木瓜切成细丝，用一茶勺盐拌匀，腌半小时。略略冲洗一下后，沥干，和其他佐料拌匀。[/color][/size]
[size=4][color=blue]可以放入厚食品袋，用擀面杖轻轻敲打一下，这样会比较入味。不用担心，不会把青木瓜丝砸烂的。[/color][/size]
[size=4][color=blue]继续腌半小时。[/color][/size]
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[size=4][color=blue][img=400,533]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154642134.jpg[/img][/color][/size]
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[size=4][color=blue]花生烤一下，或者小火炒到金黄喷香。切碎。[/color][/size]
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[size=4][color=blue][img=400,533]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154720343.jpg[/img][/color][/size]
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[size=4][color=blue]青木瓜丝装盘，蟹肉拆成大块放在瓜丝上，撒上碎花生。[/color][/size]
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[size=4][color=blue][img]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154733238.jpg[/img][/color][/size]
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[size=4][color=blue]吃的时候记得搅拌开来。拍照的时候还是层次分明的好看，呵呵。[/color][/size]
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[size=4][color=blue][img=550,413]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154747458.jpg[/img][/color][/size]
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[size=4][color=blue]很简单的南亚风味哟~[/color][/size]
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[size=4][color=blue][img]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080103154758643.jpg[/img][/color][/size]

看似不错,如果将蟹肉改成蟹黄加蟹肉应该更好吃点.
还有可以将花生换成腰果也应该吃口会好些.