想入非非 2006-9-13 10:53
南洋辣鸡丁
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250克 鸡胸肉
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2大勺 沙拉油
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2支 葱花
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6-8支 朝天椒 }9OD Gl8}
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适量干九层塔
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1/2大勺 加饭酒
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1大勺 玉米淀粉
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1大勺 水
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1大勺 生抽酱油
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2大勺 美极酱油
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1+1/2大勺 砂糖
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1. 鸡肉洗净后切丁,拌入腌料30分钟。朝天椒切碎,将调料混合成备用。 Yw"A'y&Z
Clean and cut the chicken into small dices, add in marinade and let stand for 30 minutes. Chop the dried chili. Mix the ingredients for the sauce and set aside.
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2. 炒锅中烧热沙拉油,入鸡丁翻炒至肉变白后,加入葱和辣椒,继续翻炒1分钟左右,倒入调味料拌炒几下后,熄火再加入九层塔略拌炒后,立刻起锅。 -JL|*ve/G2Z
Heat up a wok with oil, add in chicken and stir until the colour changed. Add in spring onions and chili, stir about 1 minute. Pour in sauce and stir for a while. Switch off the heat and sprinkle some dried basil. Dish off.
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