查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

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今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型 S#t)o2p`a9}

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嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉
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【做法】
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~q"qT J| P 1、青豆加盐、葱、姜，煮熟v6b&dtxLb*G$}1xr

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"A&b\{,t!K Ol 2、鸡脯肉剁成茸
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3、鸡茸加盐、蛋清、淀粉上浆
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g~p m?O 4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀]-?6C'yg
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+aP3G_{{$AZ,M7J(i 5、将鸡茸放入蛋清中，拌匀Oq&i3o6J7n

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6、火腿切粒;@mK h/P6@8`

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7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒[afE^`
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