123456boy 2009-3-3 15:39
山寨烤牛肉[图文]
[size=4][color=Blue][font=黑体]山寨烤牛肉[图文]
2C
IN{e]@
C\L+}F1e-W0Oci1G
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658179tiKK.jpg[/img]
_G9}{\R
;L-[i7Z$Z
做法:烤箱上下火240度 预热5分钟,然后放牛肉进去烤5分钟。用蒜蓉、橄榄油、烤肉酱、黑椒粉、葱花和适量的盐调了个烤肉酱,5分钟后酱烤肉酱盖在牛肉上,再烤十五分钟。可能时间掌握有问题,烤出来的肉有点韧了,下次调整时间再试试,呵呵。
z+{)I1O bI5~mKd
6G0}(p6Kf5P8NBH
[img]http://my.meishichina.com/attachments/2009/02/1392_20090228165817129g4.jpg[/img]4EG%w.x3Lj'v7o d.J
!z2[
o!m,s{!pv:ro r `J
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658173j9sp.jpg[/img]4A.v7J];U9z
!]2r3C%Z4UIe,d
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658174fE1F.jpg[/img]
%Q&H/M"g;M5{1iu0o
!PB-~Ae'B+Nt/t
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658172PYTv.jpg[/img]:c[a)NYO
'`1lN
K@w
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658175cjhG.jpg[/img] ]hFDlDL I^
[%Wb;H
J0@8K
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658176Lusn.jpg[/img];Fhd\l;Z;S9B:a7m'N8m
.?9M3c)z|fE} a
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658177eChh.jpg[/img]
[9?OyZEL1pg
|%O.[`o^J*Z-f
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658178BS5w.jpg[/img] kO
[0G
VD?
e,| h)^5k.W2SR3`-j2E
[img]http://my.meishichina.com/attachments/2009/02/1392_200902281658179tiKK.jpg[/img][/font][/color][/size]
kfbyl 2009-3-3 16:11
味道应该不错,可惜家里没有烤箱没法试做&L&aPs8Ykc.~b
不过还要谢谢楼主分享
lez33 2009-3-4 22:37
找遍了大小超市,也没能找到烤肉酱,请教烤肉酱应该在什么商店买?