btta 2006-8-19 07:20
[转贴]凤眼果焖鸭(图解)
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133229626217152.jpg[/img]
"\,Ry|9D_&hpKi_
9@Hg7e{q%}
Y\1_7Y.C6sq H
材料:鸭子、凤眼果、姜、柱候酱 df~|id
a8k[q_w
调味料:盐、糖、生粉、酱油、酒
,|l7m&W.?)O9X6}
1n5@a.M O
t
做法:先把鸭子坎成块下调味料盐半小时。
_p?4p&wz C
E
wUPM _E5DT4I
&|3Ff0}io9Y._
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133270310460153.jpg[/img]2Q*~ B0@8FE
Y
b(GG*O|!j x
Z:D+i
已剥好凤眼果。
(vYHn1DL
`oG1UNI3GW6S
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133209320588154.jpg[/img]1vH2V*H^#T;Q0g.y"x
6f+x
M/dp~%P
起锅下油,把鸭块均匀摊开,不要急于翻身,中火煎3分钟左右,等到一边金黄才翻身。
*l'Y9V \*_q0rL
C:T/Ar.Ix)s&s
3H*C^a.N
)}huv#FA]S {q/R
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133246830257155.jpg[/img]
|xQ(`*xf
P-|k2Ja0O;]
9X ul"R#X8g~H[
鸭肉的表面都干身了,这样焖起来的鸭肉嫩滑些。 G*Z-M:L:Y"HJG
.M#Q9Z3`:E6S;DM%ql
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133287513296156.jpg[/img]J tjnY-OV8~t
3z/Vk&W's,f(z5B;M
[@
:t0L u+\9AD}
加入适量的水,再下柱候酱两勺、片糖一小块。