查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]
$hc@|/rL,q     原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。
3D] eUeUE
d&Oc6U tMj#]%D-a
M
j
    调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。 C!Z@k ZL)b mw
g EiY.g/H)FN$~I:{-o

pvv JwT,` [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_57204020615285431317072.jpg[/img]
1ppJ#PDW]*m    
Z{} g6?N      洋葱，青椒切块。
%@l5wb$s7Gx4i
|b6`7f+hC@)`*BH(} [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_57204020615289431435673.jpg[/img]
9xE:[lx$Zq
?     鱼片用酒、蛋白、生粉拌匀。
G5p(x#`z,w8KWQ ^g9CxAy$U,N

%O2gsp Q.aPw [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_58204020615283042739474.jpg[/img]
6{.j4kHc8Do H#Mg3wT!g(l
热锅中放油，稍加煸炒。w4M,L XVcOtO
3y
j'e!v#}VD#PP
t IX{X

4bop m8\q gE!I [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5820402061528684311475.jpg[/img]!I"r#P C&m1UhS

"gA(H2T&s'Q(Y
u*N zb_z[@B 炒至七分熟，放进洋葱，青椒。XOl.h)PP#M:~l

BproBX(t`$~ GwA1q2P
[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_59204020615281051780076.jpg[/img]B&V2S1D7o%kS{-{zl
rV%a3~R D:g
然后再倒番茄酱。ZFS _ W-Y:J(cIQ;E-z&i

](Jd"Al+e~o
"xk7d/QE'i"J u D
g5GG/Yn&yj
[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5920402061528466892177.jpg[/img]
h8d5DNMC /|{%b_;F
C!W#G3\JQ0E7C"v
If}#zr&g#L
茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉