查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 y&J2s5T"d8{
1小勺 沙拉油 8Xshi
vR(V6vS5}-V
1小碗 米饭 L6}.a@)V.cP)z"B
1杯 热乌龙茶
.Xa:a2K o5f-oLV 少许 海苔
H0yEuH^/WKXLV 1/3小勺 美极汁

jGE/m1Z Z{3T 绿芥末，随好
'IA"y2o3FA3^Q 少许葱丝 $@"~p/Y'?j0pr
1 pc/175 g Salmon 2B&r ~YO5oHn2h \%V
1 tsp Salad oil
m%n|g6h%|b)L 1 bowl Steamed rice
&k `4~a%J;f&E E2dg ` 1 cup Oolong tea, hot
eYe;u%dA
u Some seaweed
Wa2N$Be G t
1/3 tsp Maggie sauce |1ar,dxaD
Wasabi to taste V:|:qkYz(J'Ee
Spring onion, shredded b K9v ZJ:F
[img]http://i7.tinypic.com/20z8ewn.jpg[/img]
1V GD%]"x7l(l &w
kz&Mt*b
[img]http://i7.tinypic.com/20z8c2b.jpg[/img]UE+r~U`$t%a[]

.|*b3i3eTe J 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 O w!cU CJ8~5Um
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
s r4~0jbx"^#QP c 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
9e-OF3un#FnB+L Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
C)L1NT%K4XW 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 a1jl A[
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. -X\jpV$e]'v
[img]http://i7.tinypic.com/20z8ck7.jpg[/img]c(q+^0D}+a/s

z-I'[#[1E:GqI [img]http://i7.tinypic.com/20z8cq1.jpg[/img]:Z'~ixx
[img]http://i7.tinypic.com/20z88sp.jpg[/img]
'SQz;\
`I:Q7K9J~ 5J4c
A`0^V"|7}%o`7}
[img]http://i7.tinypic.com/20z88yv.jpg[/img]XM3dj0vW)Rq:O(e

Q [p X0|*Fs9n9k7u [img]http://i7.tinypic.com/20z8abp.jpg[/img]

三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！