查看完整版本: 云腿芥菜胆

云腿芥菜胆

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#?ghvYU Y T_z 云腿芥菜胆B4~L [+Uy

}&vl-rXu.mH 用料：?
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芥菜450克，火腿40克。,Pd%|*\\
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煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。5j#p.?*m{~P
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芡：
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。5d|O)FaK

6m*v[/rkb5`vq7e 做法：
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1、芥菜洗净，除去叶，改成菜胆。3hb*m'h%M+uz*}c

(c9h WT3t+dd3v 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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FFXP4xo~ 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。B,|1Fnc0@
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MUSTARD GREEN WITH HAM
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\l3b8p,z"h"B8{ Ingredients:
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5h1YAV4X5b zS$C'qj 1 1b mustard green; 1 1/3 oz Chinese hamctJ&d| c

(O?7U(R$~:bm2x9O.ad Seasoning for mustard green:
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i[6dd,wBJj 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil5\Bi!DM:Bk

&C];I/C/OW fJw Method:
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1.Wash and remove leaves of mustard green.e5iM;wl

2OaZ_$f,CO 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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`&{B([ ?$EEL 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables./u#JRk*PD
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊